by Sue McLaren | Gross Motor Skills
Balance is the ability to maintain control over the body and is an important skill in everyday tasks such as walking, sitting, dressing, or riding a bike. Balance begins to develop in infancy. The child first learns to maintain control over their head, then as core...
by Sue McLaren | Gross Motor Skills, Uncategorized
What is Physical Activity? Physical Activity (PA) can be defined as any movement of the body which requires the expenditure of energy. Activities can be moderate and not really cause us to huff and puff such as walking slowly, reaching, balancing, painting at an...
by Sue McLaren | Gross Motor Skills
The Hop is a Fundamental Movement Skill Before learning to hop on one leg, young children will need to have developed some degree of dynamic balance and have the ability to jump with both feet clearing the ground. Hopping is a more advanced skill and usually develops...